5 Best Flat Pedals for Road Bikes (March, 2023)

Updated on August 18, 2022

It is significantly easier and more pleasant to ride on flat pedals or platform pedals than to ride on clipless pedals with sneakers. Flat pedals are a great option for a city bike, a commuter bike, or even a touring cycle because of their versatility.

If you have a knee or ankle problem that makes it difficult to complete the sideways twisting motion required to disengage from a set of clipless pedals, the best flat pedals are an excellent choice. More lateral support can be provided by flat pedals’ large platform than by clipless pedals.

Best Flat Pedals for Road Bikes

1. Shimano M828 Flat Pedal


Weight:: 553 grams
Platform size:: 105x109mm

Reasons to Buy

Fully serviceable
Robust construction

Reasons to Avoid

It is more easier and more pleasant to bike on flat pedals or platform pedals than to ride on clipless pedals with sneakers. Flat pedals’ adaptability makes them an attractive option for casual city bikes, commuters, and even touring bikes.

As a result, flat pedals are a suitable choice for anyone who has a knee or ankle ailment that makes it impossible to complete the sideways twisting motion required to disengage from a set of clipless pedals A set of flat pedals with a wide platform may also provide more lateral support than a set of clipless ones.


Weight: 530g including light modules
Platform Size: 107 x 103mm
Platform shape: concave
Material: [spindle] chromoly, [body] composite, [platform] Vibram rubber

Reasons to Buy

Massive platform size
Built in reflector
Replaceable pad

Reasons to Avoid

Replaceable pads cost a lot of money

Many years after they invented the clipless pedal, Look has been innovating and expanding their line of pedals. The business plans to deploy a flat pedal system at the end of 2020. With a pad that connects to your shoes based on Vibram’s experience, all possibilities have the same pedal size and form. The concave form and large Vibram lugs of the trail option are shown here.

There are four hard plastic spikes in the centre of the path that help provide even more traction when the ground is wet. In terms of traction, the Trail Grip pedals are right up there with pin systems, but with a lot less risk of catching your trouser leg or drawing blood from your shin. If you want to change the colour or style of the top pad, you simply unbolt it and buy new ones. You should keep in mind that the pad cost is around half what you would pay for the whole system.


Weight: 612g
Platform Size: 95×95 mm
Platform shape: flat
Material: Aluminium

Reasons to Buy

Colours available
Good look for a lot of bikes
Comfortable with casual shoes

Reasons to Avoid

Reflectors are available, but they aren’t included.

If you’re looking for the most popular clipless pedal system, Shimano SPD-SL is a great option. In the urban cycling sector, Shimano is a less well-known but no less powerful player than it is elsewhere. Shimano has a strong presence in every market it enters because of its strong ties with manufacturers and the availability of high-quality components at reasonable pricing.

Shimano’s EF-205 has a wide aluminium base that provides comfort and stability when pedalling. The pedal platform has a textured surface and resin pads to keep your feet from slipping off. There are a variety of colours to choose from, as well as a design that would look good on any city bike. Pedals aren’t usually associated with style, but Shimano’s version certainly is!


Weight:: 327 grams
Platform size:: 97x102mm

Reasons to Buy

Low cost
Wide range of colours available

Reasons to Avoid

Non-adjustable pin height

There are a wide variety of colour options for DMR’s V6 pedals, which share the same body design as the V12, but are made of nylon rather than aluminium. The bearings and pins are composed of nylon and cannot be repaired, yet they are half the price of the V12 and weigh an astonishing 327g.

If you know that you prefer to replace worn pedals rather than dismantle them, these pedals are more cost-effective.


Weight: 351g
Platform Size: 106x101mm
Platform shape: convex
Material: High impact nylon

Reasons to Buy

Good for winter commuting
Chamfered front of pedal to help with pedal strike
Easily serviced

Reasons to Avoid

If you’re cycling in an urban area, a missing reflector is not ideal.

Winter commuting is an excellent reason to go with a mountain bike-style pedal. When it’s raining or snowing, you’ll need to wear thicker boots with less traction. The open design and more aggressive lugs are a need. The Mesa Subzero was built by Fyxation specifically for this purpose.

With its nylon body, Mesa Subzero is meant to withstand the elements and never complain. The pedals have a chamfered edge on the edges to lessen the risk of a collision. A further benefit of nylon is that it does not convey cold to the soles of your feet. An electroplated cro-moly spindle with a sealed bearing sits in the pedal’s centre. In addition to providing weather resistance, the plating also provides an opportunity to add colour to an otherwise plain surface. The replacement stainless-steel pins have the same plating.

What Size Pedals?

Flat pedals come in a variety of shapes and sizes. What factors influence a person’s choice of pedal size?The first thing to take into account is the landscape. A large pedal is useful in rocky downhill terrain, when control is paramount. However, there is a price to pay for this increased touch with the foot: pedal strikes. Pedaling strikes are more likely to occur when the pedals are larger in size, thus for road cycling, we recommend going with something smaller. Sometimes going too tiny can result in some guessing when it comes to finding the optimal place to put your feet when pedalling. The best suggestion we can give you is to look around and see what seems right to you.

What Kind of Pins?

Pedaling is a dance that requires more than just pressing down on the pedal. Friction is the key to keeping the foot attached to the rest of the body. Replaceable metal pins are found on some pedals, whereas plastic ridges are found on others, and high-friction materials are found on still others. There are many variables that come into play, like the type of shoes you want to wear and the weather conditions.Using sticky summer shoes against a dry pedal covered in a high-friction substance works wonderfully. If you ride in the rain frequently, your wet pedals will have less friction, therefore you’ll need a pedal with greater traction. It is possible that little pins or moulded ridges, rather than massive lugs, will suffice if your shoes don’t have large ones. Consider a high pin if you’ll be riding in winter boots with large lugs, as the pin will be able to make contact with the soles of the boots.Also, resist the urge to go with the largest feasible pins. Over time, a hotspot on your foot could develop as a result of a too large pin. If you’re looking for a solution, don’t go overboard with the assumption that more is better.

Is it ok to use flat pedals on a road bike?

Absolutely. We talked about this in the intro but there’s loads of genuine reasons to utilise flat pedals on a road bike. commuters who don’t want to deal with different shoes and unclipping at every stop are often fans of them. As a relatively new development, adventure cyclists are increasingly using them.For many in that category it means easier never having to bother about unclipping in technical off-road areas but it might also be for touring cyclists who have some of the same issues as commuters. Even many cyclists who are comfortable and skilled with clipless pedals will switch because of injury. The most crucial explanation, though, may just be a matter of personal preference. Whatever makes you comfortable on the bike, go with your gut.

Are flat pedals slower?

A simple “yes” or “no” answer isn’t as clear-cut as you may expect. The theory behind pedal-assist bikes is that you can better utilise the pedal stroke when your feet are attached to the pedals. A pull-up and-push-down action is possible. Most individuals aren’t pedalling efficiently anyhow, so the improvement in efficiency is likely to be negligible if any at all. The shoes on offer tend to generate the most discussion. It is more comfortable to ride longer distances in a stiffer cycling shoe. Flat pedals are OK if you’re used to using them, so there’s no need to worry about making a switch.

How did we test?

Pedals are a simple thing to use. At Cyclingnews, we are a group of riders who share a same goal. We experimented with several pedals on our daily commuting bikes. We weren’t testing for off-road cycling when we chose some of these possibilities, but they do have designs that cater to that niche. Instead, we rode our bikes to the store and back along the path. We tried them in the rain when the weather was good. We hung out with them in real life and selected our favourites to share with you.
Leave a Comment